i've been thinking about how stupidly powerful music is lately

not even in the dramatic "this song ACTUALLY saved my life omg" way

i mean in the much dumber way where i'll be having a completely normal day, put one song on and suddenly my entire mood has been replaced by whatever some random person decided to put into a microphone 20 years ago

which is honestly fucking insane

you can be completely fine and then spotify decides to shuffle into something depressing and suddenly you're staring out of a window like you've just been informed your husband died at sea

nothing even really happened

you literally just heard a guitar

obviously everybody already knows that music affects your mood

fast music can make you feel more energetic, slower music can calm you down, loud music can make you feel excited or angry, sad music can make you sad, etc etc

groundbreaking bullshit

but i think the more interesting part is that it works the other way too

your mood changes the music you actually want to listen to

and i think that's where it kinda gets weird

because if you're already sad, you're probably not gonna put on the happiest song you can find

you're gonna put on something that sounds exactly like how you currently feel

which sounds completely counterproductive

"i feel awful, i should find some music that makes me feel considerably worse"

great plan bro!

but for some reason, it actually feels good

i think part of it is just wanting something to match what's going on in your head

sometimes when you're upset, listening to something happy is almost annoying

it feels completely disconnected from you

meanwhile if you put on something miserable and it perfectly matches how you're feeling, it almost feels comforting

not because you're suddenly happier

just because something else kinda like gets it

which sounds really corny but i genuinely think that's a massive reason why people get so attached to particular songs

it's not necessarily that the song itself is unbelievably good

sometimes you just heard it at exactly the right point in your life

and now your brain has permanently glued the 2 things together

this is also why nostalgia through music is genuinely evil

i can hear a song that i haven't listened to in years and suddenly remember insanely specific things that i had completely forgotten existed

  • a room
  • a person
  • a game i was playing
  • what the weather was like
  • some random discord server i was in

and then for the next 4 minutes my brain is basically living in 2022 again

which is probably why old music can feel so much stronger than new music

you're not only listening to the song anymore

you're actually listening to everything that happened around it

and sometimes that makes songs age really weirdly

something you absolutely loved can become completely unlistenable because it got attached to a bad memory

or something you didn't even care about that much at the time becomes one of your favorite songs years later because you miss when you used to hear it

the actual audio file has not changed at all

you, on the other hand, have

and therefore, the song basically did too

i also think people underestimate how much what they're listening to all day affects them

if you spend 3 hours straight listening to miserable music, you're probably not gonna come out of it feeling exactly the same as when you started

same thing with really aggressive music

or calm music

or whatever the fuck else

i'm not saying putting radiohead on automatically gives you depression obviously

that would be an absolutely incredible medical discovery

but your environment affects how you feel and music is part of your environment

except unlike most of your environment, you're deliberately choosing it

which makes playlists kinda funny when you think abt it

they're basically emotional presets

you have the playlist for when you're happy

the playlist for when you're sad

the playlist for walking around at night feeling mysterious for absolutely zero reason

the playlist for when somebody very mildly inconveniences you and you need to act like you're going through the worst breakup in recorded history

and somehow they actually work

i can put on certain playlists and pretty much know what mood i'm going to end up in

which probably means i should make better decisions about which ones i open at 2am while i'm already going through a pretty bad breakup

i will not be doing this

but i probably should

the strangest part to me though is that none of this really feels forced while it's happening

you don't usually notice your mood slowly changing because of what you're listening to

you zone out and suddenly realize you've spent the past 40 minutes feeling weirdly upset and you're 7 songs into an album where every track sounds like the world is ending and they're all named something like "everyone i love is slowly becoming a memory"

and then you wonder why

well mystery solved i guess

music isn't just background noise

it's basically constantly interacting with whatever you're already feeling

sometimes it amplifies it

sometimes it changes it

sometimes it makes you remember something you hadn't thought about in years

and sometimes it completely ruins your otherwise perfectly normal afternoon

which is probably part of why i love it so much

there aren't many things that can change how you feel that quickly without you really even noticing

and there definitely aren't many where you willingly replay the same song over and over again

why does music control my entire mood